| February 2022 |
| Fri 11: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
15.47g |
|
111.23g |
|
-
|
-
|
| Thu 10: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
99.53g |
|
60.55g |
|
-
|
-
|
| Wed 9: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
40.77g |
|
112.44g |
|
-
|
-
|
| Tue 8: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
75.10g |
|
128.85g |
|
-
|
-
|
| Mon 7: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
68.03g |
|
74.96g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
47.78g |
|
41.13g |
|
-
|
-
|
| Sat 22: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
39.25g |
|
66.19g |
|
-
|
-
|
| Fri 21: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
69.78g |
|
72.20g |
|
-
|
-
|
| Thu 20: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
29.45g |
|
75.46g |
|
-
|
-
|
| Wed 19: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
58.37g |
|
42.68g |
|
-
|
-
|
| Tue 18: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
68.03g |
|
67.16g |
|
-
|
-
|
| Mon 17: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
38.72g |
|
44.61g |
|
-
|
-
|
| Sun 16: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
72.96g |
|
91.07g |
|
-
|
-
|
| Sat 15: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
54.75g |
|
102.10g |
|
-
|
-
|
| Fri 14: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
37.78g |
|
74.82g |
|
-
|
-
|
| Thu 13: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
52.52g |
|
45.56g |
|
-
|
-
|
| Wed 12: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
38.31g |
|
82.07g |
|
-
|
-
|
| Tue 11: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
46.63g |
|
81.62g |
|
-
|
-
|
| Mon 10: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
61.28g |
|
87.81g |
|
-
|
-
|
| Sat 8: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
33.42g |
|
29.55g |
|
-
|
-
|
