| February 2023 |
| Thu 16: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
38.38g |
|
88.78g |
|
-
|
-
|
| Thu 9: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
7.75g |
|
73.62g |
|
1729*
|
 1304
|
| Wed 8: |
-
|
-
|
|
1998*
|
-
|
| Tue 7: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
65.04g |
|
87.10g |
|
2046*
|
1248
|
| Mon 6: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
30.23g |
|
35.70g |
|
2150*
|
1863
|
| Sun 5: |
-
|
-
|
|
2138*
|
-
|
| Sat 4: |
-
|
-
|
|
1746*
|
-
|
| Fri 3: |
-
|
-
|
|
1813*
|
-
|
| Thu 2: |
-
|
-
|
|
1911*
|
-
|
| Wed 1: |
-
|
-
|
|
2038*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
2010*
|
-
|
| Mon 30: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
30.82g |
|
35.13g |
|
2012*
|
1683
|
| Sun 29: |
-
|
-
|
|
1778*
|
-
|
| Sat 28: |
-
|
-
|
|
2210*
|
-
|
| Fri 27: |
-
|
-
|
|
2037*
|
-
|
| Thu 26: |
-
|
-
|
|
1874*
|
-
|
| Wed 25: |
-
|
-
|
|
1926*
|
-
|
| Tue 24: |
-
|
-
|
|
1305*
|
-
|
| Mon 23: |
-
|
-
|
|
2093*
|
-
|
| Sun 22: |
-
|
-
|
|
1973*
|
-
|
| Sat 21: |
-
|
-
|
|
1784*
|
-
|
