| August 2021 |
| Sat 7: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
22.87g |
|
77.82g |
|
-
|
-
|
| Tue 3: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
110.70g |
|
214.78g |
|
-
|
-
|
| Mon 2: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
12.85g |
|
28.33g |
|
-
|
-
|
| Sun 1: |
1892 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
97.33g |
|
265.07g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
60.45g |
|
195.64g |
|
-
|
-
|
| Fri 30: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
70.38g |
|
107.41g |
|
-
|
-
|
| Thu 29: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
76.37g |
|
190.86g |
|
-
|
-
|
| Wed 28: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
69.04g |
|
104.24g |
|
-
|
-
|
| Tue 27: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
18.84g |
|
45.17g |
|
-
|
-
|
| Mon 26: |
1593 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
74.65g |
|
225.31g |
|
-
|
-
|
| Sun 25: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
17.90g |
|
47.10g |
|
-
|
-
|
| Sat 24: |
1536 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
72.82g |
|
210.86g |
|
-
|
-
|
| Fri 23: |
1215 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
63.87g |
|
165.41g |
|
-
|
-
|
| Thu 22: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
49.77g |
|
150.34g |
|
-
|
-
|
| Wed 21: |
2337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
115.74g |
|
303.96g |
|
-
|
-
|
| Tue 20: |
2030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
92.86g |
|
280.75g |
|
-
|
-
|
| Mon 19: |
2047 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
104.41g |
|
239.00g |
|
-
|
-
|
| Sun 18: |
2302 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
122.23g |
|
253.07g |
|
-
|
-
|
| Sat 17: |
1886 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
89.34g |
|
270.88g |
|
-
|
-
|
| Fri 16: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
98.45g |
|
235.13g |
|
-
|
-
|
