fmxuan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Sat 3: 314 * 23%
Fat:
 
Prot:
 
Carbs:
9.66g
 
49.94g
 
6.30g
- -
April 2022
Thu 28: 1532 * 113%
Fat:
 
Prot:
 
Carbs:
42.25g
 
125.80g
 
157.19g
- -
July 2021
Sat 3: 1145 * 78%
Fat:
 
Prot:
 
Carbs:
27.71g
 
127.63g
 
93.94g
- -
Thu 1: 1292 * 88%
Fat:
 
Prot:
 
Carbs:
58.20g
 
105.01g
 
105.53g
- -
June 2021
Sun 27: 1265 * 86%
Fat:
 
Prot:
 
Carbs:
35.86g
 
127.54g
 
107.61g
- -
Fri 25: 839 * 57%
Fat:
 
Prot:
 
Carbs:
33.80g
 
88.60g
 
47.70g
- -
Thu 24: 1387 * 95%
Fat:
 
Prot:
 
Carbs:
49.38g
 
119.88g
 
98.74g
- -
Thu 10: 470 * 32%
Fat:
 
Prot:
 
Carbs:
14.60g
 
78.29g
 
5.16g
- -
May 2021
Tue 18: 1238 * 84%
Fat:
 
Prot:
 
Carbs:
29.83g
 
126.18g
 
112.06g
- -
Fri 14: 1020 * 70%
Fat:
 
Prot:
 
Carbs:
22.70g
 
107.26g
 
93.82g
- -
Thu 13: 1343 * 92%
Fat:
 
Prot:
 
Carbs:
26.42g
 
129.88g
 
147.08g
- -
Wed 12: 1347 * 92%
Fat:
 
Prot:
 
Carbs:
23.85g
 
124.00g
 
148.32g
- -
Tue 11: 1385 * 94%
Fat:
 
Prot:
 
Carbs:
32.35g
 
125.20g
 
147.22g
- -
April 2021
Mon 26: 558 * 38%
Fat:
 
Prot:
 
Carbs:
17.28g
 
91.14g
 
3.60g
- -
Sun 25: 1417 * 97%
Fat:
 
Prot:
 
Carbs:
39.04g
 
129.77g
 
137.16g
- -
Sat 24: 393 * 27%
Fat:
 
Prot:
 
Carbs:
6.58g
 
59.02g
 
20.70g
- -
Thu 15: 1373 * 94%
Fat:
 
Prot:
 
Carbs:
49.12g
 
128.72g
 
106.71g
- -
Wed 14: 1312 * 89%
Fat:
 
Prot:
 
Carbs:
30.74g
 
126.80g
 
129.07g
- -
Tue 13: 1451 * 99%
Fat:
 
Prot:
 
Carbs:
38.95g
 
126.63g
 
145.95g
- -
Mon 12: 1448 * 99%
Fat:
 
Prot:
 
Carbs:
39.29g
 
133.05g
 
140.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.