| March 2022 |
| Thu 31: |
1547 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
54.84g |
|
195.01g |
|
1331*
|
 216
|
| November 2021 |
| Fri 5: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
11.67g |
|
55.97g |
|
-
|
-
|
| Tue 2: |
754 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
20.64g |
|
93.59g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
647 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
17.26g |
|
111.21g |
|
-
|
-
|
| Sat 23: |
1019 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
41.97g |
|
99.82g |
|
-
|
-
|
| Wed 20: |
614 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
33.27g |
|
80.96g |
|
-
|
-
|
| Fri 15: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
34.43g |
|
81.20g |
|
-
|
-
|
| Thu 14: |
1609 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
65.42g |
|
230.68g |
|
1445*
|
164
|
| Mon 4: |
1125 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
46.73g |
|
142.11g |
|
-
|
-
|
| Sat 2: |
1592 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
67.59g |
|
150.00g |
|
-
|
-
|
| Fri 1: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
55.11g |
|
159.01g |
|
1366*
|
 76
|
| September 2021 |
| Thu 30: |
1283 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
38.08g |
|
181.35g |
|
-
|
-
|
| Fri 24: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
31.35g |
|
122.66g |
|
-
|
-
|
| Thu 23: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
12.10g |
|
25.72g |
|
-
|
-
|
| Mon 20: |
1433 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
48.62g |
|
176.53g |
|
-
|
-
|
| Thu 16: |
851 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
47.68g |
|
88.20g |
|
-
|
-
|
| Wed 15: |
918 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
35.56g |
|
134.68g |
|
-
|
-
|
| Tue 14: |
838 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
49.36g |
|
96.06g |
|
-
|
-
|
| Sun 12: |
1709 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
58.74g |
|
195.46g |
|
1460*
|
249
|
| Sat 11: |
2105 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
69.36g |
|
249.76g |
|
-
|
-
|
