| January 2022 |
| Sun 2: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
32.43g |
|
0.00g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
20.90g |
|
43.00g |
|
-
|
-
|
| Tue 16: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
59.81g |
|
22.14g |
|
-
|
-
|
| Sun 14: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
64.85g |
|
150.07g |
|
-
|
-
|
| Fri 12: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
88.32g |
|
181.32g |
|
-
|
-
|
| Thu 11: |
1932 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
158.10g |
|
142.41g |
|
-
|
-
|
| Wed 10: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
108.14g |
|
130.85g |
|
-
|
-
|
| Tue 9: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
152.91g |
|
147.23g |
|
-
|
-
|
| Mon 8: |
1800 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
119.29g |
|
91.94g |
|
-
|
-
|
| Sun 7: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
115.20g |
|
42.42g |
|
-
|
-
|
| Sat 6: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
95.80g |
|
82.29g |
|
-
|
-
|
| Fri 5: |
1872 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
89.92g |
|
96.88g |
|
121.45g |
|
-
|
-
|
| Thu 4: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
101.37g |
|
172.11g |
|
-
|
-
|
| Wed 3: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
98.24g |
|
115.45g |
|
-
|
-
|
| Tue 2: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
99.32g |
|
195.68g |
|
-
|
-
|
| Mon 1: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
77.61g |
|
141.91g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
149.11g |
|
53.14g |
|
-
|
-
|
| Sat 30: |
2014 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
103.69g |
|
73.45g |
|
-
|
-
|
| Fri 29: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
114.94g |
|
176.21g |
|
-
|
-
|
| Thu 28: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
133.57g |
|
139.11g |
|
-
|
-
|
