| April 2023 |
| Sat 8: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
48.90g |
|
87.02g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1801 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
86.21g |
|
256.41g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1218 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
67.02g |
|
155.75g |
|
-
|
-
|
| Sun 15: |
719 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
68.73g |
|
64.69g |
|
-
|
-
|
| Sat 14: |
1875 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
103.07g |
|
203.83g |
|
-
|
-
|
| Fri 13: |
1878 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
122.63g |
|
161.55g |
|
-
|
-
|
| Thu 12: |
1520 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
93.40g |
|
178.58g |
|
-
|
-
|
| Tue 10: |
1813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
93.75g |
|
241.31g |
|
-
|
-
|
| Wed 4: |
385 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
17.55g |
|
53.03g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
855 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
35.99g |
|
113.63g |
|
-
|
-
|
| Thu 27: |
344 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
16.86g |
|
29.69g |
|
-
|
-
|
| Tue 25: |
849 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
45.46g |
|
129.46g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1105 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
68.54g |
|
112.88g |
|
-
|
-
|
| Tue 15: |
1092 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
45.25g |
|
149.93g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
1675 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
54.88g |
|
195.51g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
831 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
32.56g |
|
108.71g |
|
-
|
-
|
| Sat 13: |
915 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
51.99g |
|
127.11g |
|
-
|
-
|
