| September 2024 |
| Sun 22: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
47.44g |
|
10.72g |
|
-
|
-
|
| Sat 21: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
42.39g |
|
20.61g |
|
-
|
-
|
| Fri 20: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
163.43g |
|
83.50g |
|
-
|
-
|
| Thu 19: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
161.94g |
|
63.31g |
|
-
|
-
|
| Wed 18: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
157.03g |
|
57.09g |
|
-
|
-
|
| Tue 17: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
105.01g |
|
96.73g |
|
-
|
-
|
| Mon 16: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
155.84g |
|
76.00g |
|
-
|
-
|
| Sun 15: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
195.69g |
|
72.77g |
|
-
|
-
|
| Sat 14: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
128.63g |
|
70.20g |
|
-
|
-
|
| Fri 13: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
99.39g |
|
47.38g |
|
-
|
-
|
| Thu 12: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
152.90g |
|
41.44g |
|
-
|
-
|
| Wed 11: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
114.62g |
|
34.17g |
|
-
|
-
|
| Tue 10: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
173.18g |
|
21.91g |
|
-
|
-
|
| Mon 9: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
22.84g |
|
11.29g |
|
-
|
-
|
| Sun 8: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
39.72g |
|
127.32g |
|
-
|
-
|
| Sat 7: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
77.67g |
|
172.69g |
|
-
|
-
|
| Fri 6: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
175.20g |
|
32.76g |
|
-
|
-
|
| Thu 5: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
131.94g |
|
77.32g |
|
-
|
-
|
| Wed 4: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
121.88g |
|
83.90g |
|
-
|
-
|
| Tue 3: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
149.78g |
|
87.69g |
|
-
|
-
|
