natalyab2408's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1162 Cals (Fat: 44.27g, Protein: 125.15g, Carbs: 67.31g)
Monthly Total: Exercise: 0 Cals   Food: 30201 Cals (Fat: 1151.12g, Protein: 3253.84g, Carbs: 1750.17g)

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Daily Average Calorie Info

73%
of RDI*
(1162 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 1600 calories (12 Sep 24)
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