| July 2024 |
| Fri 5: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
82.89g |
|
130.78g |
|
-
|
-
|
| Thu 4: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
145.82g |
|
128.13g |
|
-
|
-
|
| Wed 3: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
105.61g |
|
88.61g |
|
-
|
-
|
| Tue 2: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
89.71g |
|
130.30g |
|
-
|
-
|
| Mon 1: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
36.59g |
|
103.09g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
88.96g |
|
76.48g |
|
-
|
-
|
| Sat 29: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
77.14g |
|
77.75g |
|
-
|
-
|
| Fri 28: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
90.18g |
|
65.51g |
|
-
|
-
|
| Thu 27: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
83.57g |
|
132.99g |
|
-
|
-
|
| Wed 26: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
113.70g |
|
70.89g |
|
-
|
-
|
| Tue 25: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
67.44g |
|
98.53g |
|
-
|
-
|
| Mon 24: |
2246 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
113.45g |
|
208.57g |
|
-
|
-
|
| Sun 23: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
162.29g |
|
73.44g |
|
-
|
-
|
| Sat 22: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
95.66g |
|
104.55g |
|
-
|
-
|
| Fri 21: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
119.23g |
|
136.02g |
|
-
|
-
|
| Thu 20: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
118.76g |
|
142.44g |
|
-
|
-
|
| Wed 19: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
107.64g |
|
104.62g |
|
-
|
-
|
| Tue 18: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
106.85g |
|
96.74g |
|
-
|
-
|
| Mon 17: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
101.08g |
|
150.05g |
|
-
|
-
|
| Sun 16: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
86.10g |
|
105.60g |
|
-
|
-
|
