| December 2023 |
| Sat 30: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
81.78g |
|
57.50g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
53.42g |
|
184.55g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
42.93g |
|
153.90g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
56.30g |
|
85.30g |
|
2595*
|
 1668
|
| Sat 22: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
113.65g |
|
161.97g |
|
-
|
-
|
| Mon 10: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
139.70g |
|
99.16g |
|
-
|
-
|
| Sun 2: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
21.40g |
|
179.28g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
89.15g |
|
156.68g |
|
-
|
-
|
| Wed 29: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
73.16g |
|
184.35g |
|
-
|
-
|
| Mon 27: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
64.04g |
|
187.90g |
|
-
|
-
|
| Wed 22: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
110.48g |
|
152.96g |
|
-
|
-
|
| Tue 21: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
118.99g |
|
120.02g |
|
2052*
|
183
|
| Mon 20: |
225 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.23g |
|
46.59g |
|
-
|
-
|
| Fri 17: |
1283 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
75.78g |
|
158.46g |
|
-
|
-
|
| Wed 15: |
685 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
40.62g |
|
89.75g |
|
-
|
-
|
| Tue 14: |
1267 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
85.22g |
|
139.30g |
|
-
|
-
|
| Fri 10: |
1478 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
92.45g |
|
127.70g |
|
-
|
-
|
| Thu 9: |
1229 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
50.75g |
|
204.01g |
|
-
|
-
|
| Wed 8: |
1477 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
92.96g |
|
180.39g |
|
2118*
|
641
|
| Tue 7: |
1542 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
92.54g |
|
188.38g |
|
-
|
-
|
