| September 2024 |
| Sat 21: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
50.93g |
|
135.78g |
|
-
|
-
|
| Fri 20: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
36.44g |
|
224.74g |
|
-
|
-
|
| Thu 19: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
38.33g |
|
218.48g |
|
2279*
|
 930
|
| Wed 18: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
38.25g |
|
181.90g |
|
-
|
-
|
| Tue 17: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
55.78g |
|
280.48g |
|
-
|
-
|
| Mon 16: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
60.25g |
|
200.40g |
|
-
|
-
|
| Sat 14: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.98g |
|
29.26g |
|
-
|
-
|
| Tue 10: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
37.34g |
|
161.67g |
|
-
|
-
|
| Mon 2: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
33.78g |
|
143.02g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
26.79g |
|
34.79g |
|
-
|
-
|
| Wed 28: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
66.38g |
|
223.72g |
|
-
|
-
|
| Mon 26: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
36.68g |
|
267.27g |
|
-
|
-
|
| Sun 25: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
42.08g |
|
194.45g |
|
-
|
-
|
| Sat 24: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
55.41g |
|
186.48g |
|
-
|
-
|
| Thu 22: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
60.64g |
|
118.46g |
|
-
|
-
|
| Wed 21: |
1927 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
88.46g |
|
217.91g |
|
-
|
-
|
| Tue 20: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
74.25g |
|
172.96g |
|
-
|
-
|
| Mon 19: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
42.34g |
|
173.59g |
|
-
|
-
|
| Wed 14: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
36.34g |
|
193.87g |
|
-
|
-
|
| Tue 13: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
21.35g |
|
110.71g |
|
-
|
-
|
