GreenZebra88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
57.26g
 
63.95g
 
84.11g
- -
Sun 4: 1767 * 110%
Fat:
 
Prot:
 
Carbs:
98.14g
 
98.12g
 
121.91g
- -
Fri 2: 1541 * 96%
Fat:
 
Prot:
 
Carbs:
71.98g
 
95.65g
 
121.77g
- -
July 2024
Wed 31: 1485 93%
Fat:
 
Prot:
 
Carbs:
64.05g
 
88.66g
 
136.03g
- -
Tue 30: 739 * 46%
Fat:
 
Prot:
 
Carbs:
46.37g
 
45.15g
 
35.03g
- -
Sun 7: 600 * 38%
Fat:
 
Prot:
 
Carbs:
22.67g
 
39.88g
 
58.67g
- -
May 2024
Mon 6: 973 * 61%
Fat:
 
Prot:
 
Carbs:
48.71g
 
53.14g
 
83.22g
- -
April 2024
Tue 23: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
33.95g
 
38.97g
 
153.40g
- -
Mon 22: 1756 * 110%
Fat:
 
Prot:
 
Carbs:
64.78g
 
68.72g
 
219.64g
- -
Thu 18: 855 * 53%
Fat:
 
Prot:
 
Carbs:
36.50g
 
42.32g
 
86.68g
- -
February 2024
Mon 19: 870 * 58%
Fat:
 
Prot:
 
Carbs:
35.48g
 
30.61g
 
106.89g
- -
January 2024
Sat 13: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
69.22g
 
45.16g
 
90.24g
- -
August 2023
Thu 17: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
43.77g
 
75.99g
 
126.83g
- -
Tue 15: 507 * 34%
Fat:
 
Prot:
 
Carbs:
30.32g
 
21.65g
 
32.99g
- -
July 2023
Sun 9: 639 * 43%
Fat:
 
Prot:
 
Carbs:
22.84g
 
27.39g
 
79.04g
- -
Fri 7: 676 * 45%
Fat:
 
Prot:
 
Carbs:
27.16g
 
36.02g
 
65.36g
- -
June 2023
Wed 28: 524 * 35%
Fat:
 
Prot:
 
Carbs:
28.80g
 
8.98g
 
57.18g
- -
Mon 12: 479 * 32%
Fat:
 
Prot:
 
Carbs:
10.37g
 
9.10g
 
89.98g
- -
Sat 3: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
44.86g
 
40.94g
 
119.76g
- -
Fri 2: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
87.80g
 
88.03g
 
80.09g
- -
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