| September 2024 |
| Tue 24: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
28.04g |
|
31.14g |
|
-
|
-
|
| Sun 15: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
40.73g |
|
43.58g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.40g |
|
25.45g |
|
-
|
-
|
| Wed 7: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
19.14g |
|
26.53g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
23.56g |
|
35.47g |
|
-
|
-
|
| Sun 7: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
78.73g |
|
83.76g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
19.43g |
|
107.07g |
|
-
|
-
|
| Wed 26: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
63.01g |
|
82.01g |
|
-
|
-
|
| Wed 19: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
22.79g |
|
104.77g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
49.32g |
|
49.73g |
|
-
|
-
|
| Fri 19: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
19.74g |
|
44.59g |
|
-
|
-
|
| Wed 10: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
93.75g |
|
52.04g |
|
-
|
-
|
| Mon 8: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
50.50g |
|
77.15g |
|
-
|
-
|
| Tue 2: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
7.40g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
684 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
17.30g |
|
149.60g |
|
-
|
-
|
| Sat 16: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
11.54g |
|
24.95g |
|
-
|
-
|
| Wed 13: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
19.83g |
|
27.79g |
|
-
|
-
|
| Tue 12: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
6.80g |
|
23.80g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
38.51g |
|
46.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
0.93g |
|
3.97g |
|
-
|
-
|
