| July 2024 |
| Wed 17: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
103.47g |
|
181.97g |
|
-
|
-
|
| Tue 16: |
1896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
133.03g |
|
189.22g |
|
-
|
-
|
| Mon 15: |
1907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
138.90g |
|
179.99g |
|
-
|
-
|
| Sun 14: |
2124 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
135.17g |
|
211.04g |
|
-
|
-
|
| Sat 13: |
1867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
125.45g |
|
221.73g |
|
-
|
-
|
| Fri 12: |
1986 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
128.94g |
|
209.61g |
|
-
|
-
|
| Thu 11: |
2022 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
133.86g |
|
198.95g |
|
-
|
-
|
| Wed 10: |
2075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
138.92g |
|
198.91g |
|
-
|
-
|
| Tue 9: |
2099 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
136.81g |
|
199.67g |
|
-
|
-
|
| Mon 8: |
2069 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
132.13g |
|
201.54g |
|
-
|
-
|
| Sun 7: |
2190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
141.72g |
|
186.49g |
|
-
|
-
|
| Sat 6: |
1878 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
125.26g |
|
204.03g |
|
-
|
-
|
| Fri 5: |
1841 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
118.91g |
|
194.98g |
|
-
|
-
|
| Thu 4: |
2308 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
143.45g |
|
227.38g |
|
-
|
-
|
| Wed 3: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
131.24g |
|
230.26g |
|
-
|
-
|
| Tue 2: |
2122 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
142.33g |
|
234.46g |
|
-
|
-
|
| Mon 1: |
2217 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
157.49g |
|
200.23g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
84.62g |
|
218.14g |
|
-
|
-
|
| Sat 29: |
1929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
138.18g |
|
202.75g |
|
-
|
-
|
| Fri 28: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
132.91g |
|
249.52g |
|
-
|
-
|
