| February 2023 |
| Sat 18: |
266 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
16.32g |
|
24.34g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
1427 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
59.91g |
|
179.16g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
88.31g |
|
162.15g |
|
-
|
-
|
| Wed 28: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
55.94g |
|
153.48g |
|
-
|
-
|
| Tue 27: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
34.63g |
|
115.33g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
25.98g |
|
74.14g |
|
-
|
-
|
| Thu 17: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
50.25g |
|
90.94g |
|
-
|
-
|
| Sun 13: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
14.03g |
|
17.91g |
|
-
|
-
|
| Wed 9: |
946 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
58.66g |
|
86.32g |
|
-
|
-
|
| Tue 8: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
54.17g |
|
89.71g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
30.01g |
|
29.79g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
16.58g |
|
57.93g |
|
-
|
-
|
| Sat 17: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
11.58g |
|
39.62g |
|
-
|
-
|
| Wed 14: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
20.43g |
|
49.18g |
|
-
|
-
|
| Tue 13: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
49.15g |
|
83.70g |
|
-
|
-
|
| Mon 12: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
16.65g |
|
33.96g |
|
-
|
-
|
| Wed 7: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| Tue 6: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
19.57g |
|
75.98g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
37.28g |
|
46.82g |
|
-
|
-
|
| Mon 22: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
72.90g |
|
120.56g |
|
-
|
-
|
