| July 2024 |
| Mon 15: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
35.12g |
|
3.37g |
|
-
|
-
|
| Thu 4: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
46.24g |
|
185.57g |
|
-
|
-
|
| Wed 3: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
66.27g |
|
41.96g |
|
-
|
-
|
| Tue 2: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
73.13g |
|
80.56g |
|
-
|
-
|
| Mon 1: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
75.12g |
|
70.33g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
124.37g |
|
84.38g |
|
69.70g |
|
-
|
-
|
| Mon 18: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
29.78g |
|
141.95g |
|
-
|
-
|
| Wed 13: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
79.90g |
|
51.18g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
2.44g |
|
22.97g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
91.42g |
|
93.00g |
|
-
|
-
|
| Tue 30: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
153.62g |
|
51.79g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
272 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
16.51g |
|
1.96g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
61.06g |
|
76.58g |
|
-
|
-
|
| Sun 8: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
18.78g |
|
39.47g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
19.38g |
|
17.86g |
|
-
|
-
|
| Thu 27: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
74.10g |
|
70.59g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
127.94g |
|
131.84g |
|
2858*
|
 1058
|
| February 2023 |
| Sat 25: |
3047 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
103.12g |
|
393.73g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
15.07g |
|
29.02g |
|
-
|
-
|
| Thu 12: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
12.69g |
|
67.19g |
|
-
|
-
|
