| September 2024 |
| Mon 16: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
26.60g |
|
54.65g |
|
-
|
-
|
| Sat 14: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
16.05g |
|
28.60g |
|
-
|
-
|
| Fri 13: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
103.17g |
|
180.53g |
|
-
|
-
|
| Thu 12: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.28g |
|
72.59g |
|
-
|
-
|
| Wed 11: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
89.90g |
|
213.23g |
|
-
|
-
|
| Wed 4: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
14.18g |
|
30.87g |
|
-
|
-
|
| Mon 2: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
12.42g |
|
94.33g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
18.56g |
|
61.25g |
|
-
|
-
|
| Thu 1: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
24.74g |
|
89.32g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
89.74g |
|
236.95g |
|
-
|
-
|
| Tue 30: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
70.05g |
|
120.97g |
|
-
|
-
|
| Mon 29: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
17.13g |
|
140.25g |
|
-
|
-
|
| Sat 27: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
51.24g |
|
47.47g |
|
-
|
-
|
| Thu 25: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
13.73g |
|
23.84g |
|
-
|
-
|
| Sat 13: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
26.71g |
|
47.82g |
|
-
|
-
|
| Wed 10: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
40.68g |
|
117.44g |
|
-
|
-
|
| Tue 9: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
19.55g |
|
79.79g |
|
-
|
-
|
| Mon 8: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
86.07g |
|
257.88g |
|
-
|
-
|
| Sun 7: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
58.75g |
|
138.21g |
|
-
|
-
|
| Sat 6: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
82.58g |
|
226.68g |
|
-
|
-
|
