| June 2024 |
| Sat 29: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
14.70g |
|
36.77g |
|
-
|
-
|
| Fri 28: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
29.00g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
19.29g |
|
79.39g |
|
-
|
-
|
| Wed 8: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
5.31g |
|
35.22g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
10.57g |
|
18.19g |
|
-
|
-
|
| Sat 11: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
62.30g |
|
148.64g |
|
-
|
-
|
| Mon 6: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
46.10g |
|
94.40g |
|
-
|
-
|
| Sat 4: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
43.53g |
|
96.15g |
|
-
|
-
|
| Fri 3: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
35.29g |
|
155.58g |
|
-
|
-
|
| Thu 2: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
75.97g |
|
117.43g |
|
-
|
-
|
| Wed 1: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
9.56g |
|
90.65g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
47.65g |
|
94.89g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
24.32g |
|
67.68g |
|
-
|
-
|
| Fri 23: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
25.43g |
|
13.96g |
|
-
|
-
|
| Wed 21: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
9.01g |
|
47.06g |
|
-
|
-
|
| Mon 19: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
55.27g |
|
75.59g |
|
-
|
-
|
| Sun 18: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
4.26g |
|
12.50g |
|
-
|
-
|
| Sat 17: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
24.97g |
|
91.99g |
|
-
|
-
|
| Fri 16: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
38.50g |
|
105.11g |
|
-
|
-
|
| Thu 15: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
73.43g |
|
99.31g |
|
-
|
-
|
