| May 2021 |
| Thu 13: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
97.10g |
|
79.79g |
|
-
|
-
|
| Wed 12: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
89.69g |
|
65.49g |
|
-
|
-
|
| Tue 11: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
80.30g |
|
175.14g |
|
-
|
-
|
| Mon 10: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
88.74g |
|
130.56g |
|
-
|
-
|
| Sun 9: |
1989 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
120.73g |
|
101.72g |
|
133.05g |
|
-
|
-
|
| Sat 8: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
83.63g |
|
115.79g |
|
-
|
-
|
| Fri 7: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
75.20g |
|
151.59g |
|
-
|
-
|
| Thu 6: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
72.97g |
|
99.98g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
48.12g |
|
184.94g |
|
2480*
|
 1273
|
| Mon 12: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
69.59g |
|
154.43g |
|
2480*
|
1183
|
| Sun 11: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
91.69g |
|
155.45g |
|
2480*
|
966
|
| Sat 10: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
112.92g |
|
175.96g |
|
2480*
|
722
|
| Fri 9: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
66.16g |
|
221.19g |
|
2480*
|
812
|
| Thu 8: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
88.84g |
|
247.62g |
|
2480*
|
543
|
| Wed 7: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
66.22g |
|
245.42g |
|
2480*
|
831
|
| Sat 3: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
64.90g |
|
90.41g |
|
2480*
|
1484
|
| Fri 2: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
82.67g |
|
164.88g |
|
-
|
-
|
| Thu 1: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
68.06g |
|
119.05g |
|
2480*
|
1401
|
| March 2021 |
| Wed 31: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
76.16g |
|
136.76g |
|
2480*
|
1267
|
