| May 2022 |
| Wed 18: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
9.66g |
|
49.36g |
|
-
|
-
|
| Sat 14: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
18.31g |
|
45.70g |
|
-
|
-
|
| Fri 13: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
35.15g |
|
52.73g |
|
-
|
-
|
| Thu 12: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
17.23g |
|
18.16g |
|
-
|
-
|
| Wed 11: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
54.07g |
|
74.14g |
|
-
|
-
|
| Tue 10: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
61.78g |
|
143.65g |
|
-
|
-
|
| Mon 9: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
66.77g |
|
93.17g |
|
-
|
-
|
| Sun 8: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
47.96g |
|
150.27g |
|
-
|
-
|
| Sat 7: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
40.53g |
|
143.12g |
|
1350*
|
 315
|
| Fri 6: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
70.15g |
|
219.91g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
24.81g |
|
51.09g |
|
1397*
|
912
|
| Fri 4: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
36.65g |
|
71.75g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
37.62g |
|
43.30g |
|
-
|
-
|
| Fri 10: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
51.76g |
|
136.36g |
|
-
|
-
|
| Thu 9: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
42.97g |
|
86.93g |
|
-
|
-
|
| Wed 8: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
65.56g |
|
77.47g |
|
-
|
-
|
| Tue 7: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
62.52g |
|
110.12g |
|
-
|
-
|
| Mon 6: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
49.77g |
|
78.48g |
|
-
|
-
|
| Sun 5: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
46.22g |
|
86.52g |
|
-
|
-
|
| Sat 4: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
38.23g |
|
97.75g |
|
-
|
-
|
