| December 2021 |
| Mon 27: |
758 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
41.13g |
|
103.58g |
|
-
|
-
|
| Sun 26: |
1577 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
64.04g |
|
242.90g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
57.62g |
|
102.57g |
|
-
|
-
|
| Fri 7: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
59.60g |
|
81.80g |
|
-
|
-
|
| Thu 6: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
111.29g |
|
85.16g |
|
-
|
-
|
| Sat 1: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
55.93g |
|
69.91g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
65.91g |
|
114.82g |
|
-
|
-
|
| Thu 29: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
28.63g |
|
25.01g |
|
-
|
-
|
| Wed 21: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
58.42g |
|
131.25g |
|
-
|
-
|
| Tue 20: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
124.22g |
|
78.48g |
|
-
|
-
|
| Mon 19: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
94.22g |
|
170.56g |
|
-
|
-
|
| Wed 14: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
71.81g |
|
29.36g |
|
-
|
-
|
| Tue 13: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
43.18g |
|
112.07g |
|
-
|
-
|
| Sun 11: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
60.74g |
|
73.27g |
|
-
|
-
|
| Sat 10: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
39.82g |
|
66.97g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
35.60g |
|
57.36g |
|
-
|
-
|
| Tue 30: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
56.01g |
|
67.72g |
|
-
|
-
|
| Mon 29: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
59.00g |
|
97.15g |
|
-
|
-
|
| Sun 28: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
55.81g |
|
66.36g |
|
-
|
-
|
| Sat 27: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
103.09g |
|
93.17g |
|
-
|
-
|
