| September 2024 |
| Sat 7: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
26.89g |
|
109.46g |
|
-
|
-
|
| Fri 6: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
10.60g |
|
15.57g |
|
-
|
-
|
| Thu 5: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
25.75g |
|
131.06g |
|
-
|
-
|
| Wed 4: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
40.49g |
|
106.10g |
|
-
|
-
|
| Tue 3: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
22.58g |
|
144.48g |
|
-
|
-
|
| Mon 2: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
29.32g |
|
110.41g |
|
-
|
-
|
| Sun 1: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
27.07g |
|
100.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
18.52g |
|
70.69g |
|
-
|
-
|
| Fri 30: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.97g |
|
93.28g |
|
-
|
-
|
| Thu 29: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
35.27g |
|
147.15g |
|
-
|
-
|
| Wed 28: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
25.05g |
|
76.93g |
|
-
|
-
|
| Tue 27: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
24.95g |
|
131.06g |
|
-
|
-
|
| Mon 26: |
624 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
19.67g |
|
94.01g |
|
-
|
-
|
| Sun 25: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
17.36g |
|
85.74g |
|
-
|
-
|
| Sat 24: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
11.49g |
|
86.78g |
|
-
|
-
|
| Fri 23: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
11.37g |
|
89.58g |
|
-
|
-
|
| Thu 22: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
18.58g |
|
105.64g |
|
-
|
-
|
| Wed 21: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
31.73g |
|
138.43g |
|
-
|
-
|
| Tue 20: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
43.02g |
|
159.58g |
|
-
|
-
|
| Mon 19: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
50.19g |
|
142.86g |
|
-
|
-
|
