| September 2024 |
| Fri 6: |
914 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
74.30g |
|
91.73g |
|
692*
|
 222
|
| Thu 5: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
114.39g |
|
154.50g |
|
758*
|
1100
|
| Wed 4: |
1830 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
121.12g |
|
188.23g |
|
1189*
|
641
|
| Tue 3: |
1604 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
97.41g |
|
185.20g |
|
1830*
|
 226
|
| Mon 2: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
100.80g |
|
163.98g |
|
684*
|
773
|
| Sun 1: |
-
|
-
|
|
199*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
279*
|
-
|
| Fri 30: |
935 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
62.81g |
|
85.70g |
|
1063*
|
128
|
| Thu 29: |
-
|
-
|
|
556*
|
-
|
| Wed 28: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
20.05g |
|
45.91g |
|
586*
|
172
|
| Tue 27: |
-
|
-
|
|
370*
|
-
|
| Mon 26: |
-
|
-
|
|
503*
|
-
|
| Sun 25: |
-
|
-
|
|
122*
|
-
|
| Sat 24: |
-
|
-
|
|
30*
|
-
|
| Fri 23: |
880 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
68.42g |
|
98.28g |
|
646*
|
234
|
| Thu 22: |
-
|
-
|
|
522*
|
-
|
| Wed 21: |
-
|
-
|
|
815*
|
-
|
| Tue 20: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
58.86g |
|
126.49g |
|
715*
|
192
|
| Mon 19: |
1652 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
118.55g |
|
206.42g |
|
1290*
|
362
|
| Sun 18: |
-
|
-
|
|
382*
|
-
|
