| August 2024 |
| Mon 5: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
9.45g |
|
48.59g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
35.30g |
|
125.42g |
|
-
|
-
|
| Fri 5: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
48.96g |
|
179.61g |
|
-
|
-
|
| Mon 1: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
28.13g |
|
106.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
53.71g |
|
168.31g |
|
-
|
-
|
| Sat 29: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
54.27g |
|
184.08g |
|
-
|
-
|
| Fri 28: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
67.22g |
|
181.64g |
|
-
|
-
|
| Thu 27: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
61.35g |
|
155.38g |
|
-
|
-
|
| Wed 26: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
62.11g |
|
151.29g |
|
-
|
-
|
| Tue 25: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
44.63g |
|
143.84g |
|
-
|
-
|
| Mon 24: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
43.35g |
|
143.38g |
|
-
|
-
|
| Sun 23: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
73.19g |
|
116.10g |
|
-
|
-
|
| Sat 22: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
63.06g |
|
147.86g |
|
-
|
-
|
| Thu 20: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
47.89g |
|
156.45g |
|
-
|
-
|
| Fri 7: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
38.67g |
|
5.70g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
51.59g |
|
137.64g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
48.11g |
|
46.55g |
|
-
|
-
|
| Tue 4: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
63.32g |
|
124.92g |
|
-
|
-
|
| Mon 3: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
83.07g |
|
130.61g |
|
-
|
-
|
| Sun 2: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
68.42g |
|
186.28g |
|
-
|
-
|
