| July 2023 |
| Fri 14: |
1227 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
68.96g |
|
128.91g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1067 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
95.31g |
|
90.71g |
|
-
|
-
|
| Thu 26: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
99.89g |
|
84.71g |
|
3026*
|
 2011
|
| Wed 25: |
1739 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
110.15g |
|
156.57g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
67.20g |
|
56.73g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
78.07g |
|
221.13g |
|
-
|
-
|
| Tue 18: |
947 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
62.40g |
|
59.30g |
|
-
|
-
|
| Sun 16: |
766 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
56.35g |
|
90.43g |
|
-
|
-
|
| Sat 15: |
418 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
43.51g |
|
5.53g |
|
-
|
-
|
| Fri 14: |
2101 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
119.35g |
|
170.14g |
|
-
|
-
|
| Thu 13: |
1002 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
98.03g |
|
67.08g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
560 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
60.48g |
|
14.70g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
381 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
30.00g |
|
49.99g |
|
-
|
-
|
| Wed 10: |
2405 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
120.47g |
|
229.67g |
|
92.43g |
|
2832*
|
427
|
| Tue 9: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
66.12g |
|
193.71g |
|
2832*
|
1429
|
| Mon 8: |
1856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
101.18g |
|
229.34g |
|
2871*
|
1015
|
| Sun 7: |
1743 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
106.86g |
|
138.06g |
|
3597*
|
1854
|
