| March 2024 |
| Sun 31: |
-
|
-
|
|
29*
|
-
|
| Sat 30: |
-
|
-
|
|
70*
|
-
|
| Fri 29: |
-
|
-
|
|
200*
|
-
|
| Thu 28: |
-
|
-
|
|
157*
|
-
|
| Wed 27: |
-
|
-
|
|
38*
|
-
|
| Tue 26: |
-
|
-
|
|
27*
|
-
|
| Mon 25: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
49.97g |
|
72.09g |
|
344*
|
 244
|
| Sun 24: |
-
|
-
|
|
416*
|
-
|
| Sat 23: |
-
|
-
|
|
82*
|
-
|
| Fri 22: |
-
|
-
|
|
382*
|
-
|
| Thu 21: |
-
|
-
|
|
90*
|
-
|
| Wed 20: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
5.00g |
|
36.50g |
|
60*
|
295
|
| Tue 19: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
70.66g |
|
150.04g |
|
716*
|
543
|
| Mon 18: |
-
|
-
|
|
379*
|
-
|
| Sun 17: |
-
|
-
|
|
474*
|
-
|
| Sat 16: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.00g |
|
30.00g |
|
355*
|
 75
|
| Fri 15: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
73.32g |
|
184.10g |
|
410*
|
817
|
| Thu 14: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
72.09g |
|
123.02g |
|
710*
|
462
|
| Wed 13: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
111.18g |
|
84.25g |
|
562*
|
678
|
| Tue 12: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
37.34g |
|
74.18g |
|
282*
|
425
|
