| September 2024 |
| Fri 20: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
27.47g |
|
31.39g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
37.81g |
|
130.09g |
|
-
|
-
|
| Wed 14: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
68.20g |
|
147.53g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
18.53g |
|
30.82g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
53.95g |
|
222.37g |
|
-
|
-
|
| Thu 23: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
21.78g |
|
43.30g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
30.45g |
|
20.53g |
|
-
|
-
|
| Mon 22: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
23.16g |
|
71.74g |
|
-
|
-
|
| Sun 14: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
15.72g |
|
68.08g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
6.48g |
|
28.69g |
|
-
|
-
|
| Sun 24: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
38.89g |
|
69.42g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.34g |
|
67.95g |
|
41.72g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
78.07g |
|
123.37g |
|
-
|
-
|
| Mon 9: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
31.48g |
|
53.04g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1847 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
87.78g |
|
207.44g |
|
-
|
-
|
| Sat 23: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
25.98g |
|
35.64g |
|
-
|
-
|
| Wed 20: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
15.12g |
|
61.55g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
38.89g |
|
129.74g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
37.87g |
|
197.43g |
|
-
|
-
|
| Thu 16: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
47.73g |
|
185.12g |
|
-
|
-
|
