| July 2024 |
| Thu 25: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.62g |
|
29.87g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Sun 17: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
14.80g |
|
36.80g |
|
-
|
-
|
| Sat 16: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
63.89g |
|
151.19g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
40*
|
-
|
| Wed 13: |
-
|
-
|
|
210*
|
-
|
| Tue 12: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
12.46g |
|
60.80g |
|
-
|
-
|
| Fri 8: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
35.18g |
|
40.04g |
|
-
|
-
|
| Thu 7: |
-
|
-
|
|
217*
|
-
|
| Wed 6: |
-
|
-
|
|
110*
|
-
|
| Sun 3: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
9.43g |
|
79.80g |
|
-
|
-
|
| Sat 2: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
47.37g |
|
198.19g |
|
110*
|
 1319
|
| Fri 1: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
22.62g |
|
77.98g |
|
159*
|
498
|
| June 2022 |
| Thu 30: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
31.34g |
|
152.18g |
|
48*
|
995
|
| Wed 29: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
43.10g |
|
144.65g |
|
-
|
-
|
| Tue 28: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
49.11g |
|
151.31g |
|
-
|
-
|
| Mon 27: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
40.79g |
|
133.86g |
|
-
|
-
|
| Sun 26: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
36.78g |
|
102.57g |
|
-
|
-
|
| Sat 25: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
34.77g |
|
71.79g |
|
-
|
-
|
| Fri 24: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
15.38g |
|
73.58g |
|
-
|
-
|
| Fri 17: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
10.09g |
|
28.23g |
|
-
|
-
|
| Mon 13: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
3.99g |
|
24.97g |
|
-
|
-
|
| Sat 11: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
90.06g |
|
217.66g |
|
-
|
-
|
| Fri 10: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
53.11g |
|
37.27g |
|
-
|
-
|
