| August 2023 |
| Wed 16: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
82.86g |
|
86.05g |
|
-
|
-
|
| Tue 15: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
66.94g |
|
48.22g |
|
1818*
|
 696
|
| Sat 5: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
29.85g |
|
73.06g |
|
1943*
|
1110
|
| Tue 1: |
1704 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
77.70g |
|
158.93g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
11.42g |
|
36.01g |
|
-
|
-
|
| Thu 27: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
62.22g |
|
105.92g |
|
-
|
-
|
| Wed 26: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
78.84g |
|
77.78g |
|
-
|
-
|
| Tue 25: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
64.49g |
|
82.58g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
70.37g |
|
45.95g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
-
|
-
|
|
2099*
|
-
|
| November 2021 |
| Fri 26: |
1704 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
80.12g |
|
191.58g |
|
1844*
|
140
|
| October 2021 |
| Mon 18: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
44.06g |
|
65.38g |
|
-
|
-
|
| Sat 16: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
61.37g |
|
134.63g |
|
1913*
|
578
|
| Wed 13: |
1826 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
66.02g |
|
197.44g |
|
1740*
|
 86
|
| Tue 12: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
56.73g |
|
111.74g |
|
2010*
|
815
|
| Mon 11: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
26.98g |
|
159.20g |
|
1674*
|
670
|
| Wed 6: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.70g |
|
52.80g |
|
-
|
-
|
| Tue 5: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
74.60g |
|
71.06g |
|
-
|
-
|
| Mon 4: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
55.53g |
|
138.78g |
|
2166*
|
1058
|
| Sun 3: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
53.87g |
|
131.98g |
|
-
|
-
|
| Sat 2: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
61.19g |
|
100.21g |
|
1889*
|
983
|
