February 2022 |
Tue 22: |
726 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
34.48g |
|
80.91g |
|
-
|
-
|
January 2022 |
Tue 4: |
411 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
25.77g |
|
34.26g |
|
-
|
-
|
November 2021 |
Thu 11: |
388 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
13.48g |
|
55.89g |
|
-
|
-
|
Tue 9: |
336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
27.52g |
|
34.29g |
|
-
|
-
|
Wed 3: |
325 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
37.15g |
|
16.45g |
|
-
|
-
|
Tue 2: |
390 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
23.11g |
|
36.69g |
|
-
|
-
|
October 2021 |
Tue 26: |
212 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
28.41g |
|
17.02g |
|
-
|
-
|
Thu 21: |
380 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
28.27g |
|
35.19g |
|
-
|
-
|
Wed 20: |
372 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
18.62g |
|
61.39g |
|
-
|
-
|
Thu 7: |
309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
22.46g |
|
27.39g |
|
-
|
-
|
Tue 5: |
119 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
22.89g |
|
1.63g |
|
-
|
-
|
September 2021 |
Tue 28: |
274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
15.21g |
|
39.85g |
|
-
|
-
|
Tue 21: |
461 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
14.10g |
|
57.47g |
|
-
|
-
|
Thu 16: |
235 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
24.42g |
|
32.06g |
|
-
|
-
|
Tue 14: |
394 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
27.28g |
|
44.89g |
|
-
|
-
|
Thu 9: |
286 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
23.12g |
|
36.03g |
|
-
|
-
|
Tue 7: |
390 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
17.97g |
|
54.61g |
|
-
|
-
|
Thu 2: |
539 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
25.94g |
|
45.64g |
|
-
|
-
|
August 2021 |
Tue 31: |
450 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
8.32g |
|
94.35g |
|
-
|
-
|
Thu 26: |
395 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
26.61g |
|
56.39g |
|
-
|
-
|