amandalimalic's Diet Calendar - September 2024

amandalimalic's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 458 Cals	(Fat: 13.68g, Protein: 29.93g, Carbs: 55.09g)
Monthly Total:	Exercise: 0 Cals		Food: 1374 Cals	(Fat: 41.05g, Protein: 89.79g, Carbs: 165.27g)

Daily Average Calorie Info

23%

of RDI*

(458 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (27%)

Protein (26%)

*Based on an RDI of 2000 calories (16 Jan 23)