| September 2024 |
| Wed 18: |
-
|
-
|
|
1856*
|
-
|
| Mon 16: |
-
|
-
|
|
1678*
|
-
|
| January 2024 |
| Mon 15: |
-
|
-
|
|
1786*
|
-
|
| September 2023 |
| Tue 12: |
929 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
44.68g |
|
120.18g |
|
-
|
-
|
| May 2021 |
| April 2021 |
| Tue 6: |
1177 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
67.45g |
|
141.94g |
|
1693*
|
 516
|
| Mon 5: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
65.65g |
|
157.79g |
|
-
|
-
|
| Sun 4: |
1373 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
50.62g |
|
216.55g |
|
1675*
|
302
|
| Sat 3: |
985 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
31.61g |
|
163.66g |
|
-
|
-
|
| Fri 2: |
1149 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
50.36g |
|
129.93g |
|
1642*
|
493
|
| Thu 1: |
1125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
85.18g |
|
141.97g |
|
1642*
|
517
|
| March 2021 |
| Wed 31: |
1170 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
64.33g |
|
169.25g |
|
-
|
-
|
| Tue 30: |
1257 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
57.71g |
|
168.37g |
|
1649*
|
392
|
| Mon 29: |
1260 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
76.20g |
|
159.10g |
|
1656*
|
396
|
| Sun 28: |
1275 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
61.62g |
|
154.02g |
|
-
|
-
|
| Sat 27: |
1262 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
84.96g |
|
157.85g |
|
1672*
|
410
|
| Fri 26: |
1314 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
74.33g |
|
147.52g |
|
1750*
|
436
|
| Thu 25: |
1210 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
89.45g |
|
149.46g |
|
1649*
|
439
|
| Wed 24: |
1178 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
92.98g |
|
131.92g |
|
1649*
|
471
|
| Tue 23: |
1233 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
101.22g |
|
79.53g |
|
1662*
|
429
|
| Mon 22: |
1224 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
61.22g |
|
159.63g |
|
1864*
|
640
|
| Sun 21: |
1309 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
70.95g |
|
170.56g |
|
1713*
|
404
|
| Sun 14: |
1185 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
62.07g |
|
155.10g |
|
1617*
|
432
|
