| July 2024 |
| Tue 30: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
91.88g |
|
86.92g |
|
-
|
-
|
| Mon 29: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
135.82g |
|
108.32g |
|
-
|
-
|
| Sun 28: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
56.90g |
|
89.71g |
|
-
|
-
|
| Sat 27: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
105.08g |
|
127.47g |
|
-
|
-
|
| Fri 26: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
110.15g |
|
136.63g |
|
-
|
-
|
| Thu 25: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
114.68g |
|
135.41g |
|
-
|
-
|
| Wed 24: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
98.76g |
|
103.35g |
|
-
|
-
|
| Tue 23: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
87.92g |
|
97.82g |
|
-
|
-
|
| Mon 22: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
41.45g |
|
85.86g |
|
-
|
-
|
| Sun 21: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
101.49g |
|
111.42g |
|
-
|
-
|
| Sat 20: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
99.30g |
|
107.50g |
|
-
|
-
|
| Fri 19: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
99.57g |
|
65.82g |
|
-
|
-
|
| Thu 18: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
98.19g |
|
80.68g |
|
-
|
-
|
| Wed 17: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
91.57g |
|
97.65g |
|
-
|
-
|
| Mon 15: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
65.27g |
|
57.25g |
|
-
|
-
|
| Sun 14: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
85.57g |
|
97.43g |
|
-
|
-
|
| Sat 13: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
92.25g |
|
95.74g |
|
-
|
-
|
| Fri 12: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
91.34g |
|
112.00g |
|
-
|
-
|
| Thu 11: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
106.74g |
|
135.21g |
|
-
|
-
|
| Wed 10: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
103.66g |
|
77.91g |
|
-
|
-
|
