| July 2022 |
| Wed 6: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
42.98g |
|
139.85g |
|
-
|
-
|
| Tue 5: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
59.73g |
|
88.88g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
40.00g |
|
116.00g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1961 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
65.82g |
|
169.80g |
|
-
|
-
|
| Mon 14: |
1993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
43.78g |
|
144.30g |
|
-
|
-
|
| Sun 13: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.50g |
|
56.50g |
|
-
|
-
|
| Sat 12: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
62.37g |
|
225.37g |
|
-
|
-
|
| Fri 11: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
36.20g |
|
110.00g |
|
-
|
-
|
| Fri 4: |
1840 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
68.80g |
|
103.70g |
|
-
|
-
|
| Thu 3: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
29.96g |
|
72.93g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
14.01g |
|
16.94g |
|
-
|
-
|
| Fri 3: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
34.43g |
|
69.40g |
|
-
|
-
|
| Thu 2: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
46.76g |
|
83.00g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
19.53g |
|
61.93g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
18.69g |
|
110.59g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
33.54g |
|
114.29g |
|
-
|
-
|
| Fri 10: |
1922 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
76.18g |
|
230.61g |
|
1208*
|
 714
|
| Tue 7: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
2.15g |
|
17.28g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
59.48g |
|
116.91g |
|
-
|
-
|
| Sat 22: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
41.40g |
|
202.86g |
|
-
|
-
|
