| January 2014 |
| Sun 12: |
1613 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
193.44g |
|
59.89g |
|
-
|
-
|
| Sat 11: |
598 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
34.92g |
|
17.45g |
|
-
|
-
|
| December 2013 |
| Thu 19: |
545 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
15.72g |
|
69.67g |
|
-
|
-
|
| Wed 4: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
17.66g |
|
13.31g |
|
-
|
-
|
| November 2013 |
| Sun 24: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
7.13g |
|
42.51g |
|
-
|
-
|
| Wed 20: |
183 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
20.62g |
|
12.92g |
|
2653*
|
 2470
|
| Tue 19: |
792 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
49.63g |
|
36.46g |
|
3073*
|
2281
|
| Mon 18: |
388 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
35.26g |
|
32.99g |
|
2688*
|
2300
|
| Sun 17: |
461 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
20.07g |
|
44.00g |
|
-
|
-
|
| Thu 14: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
9.67g |
|
11.87g |
|
-
|
-
|
| Mon 11: |
304 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
11.41g |
|
44.21g |
|
2653*
|
2349
|
| Wed 6: |
819 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
53.95g |
|
24.66g |
|
2436*
|
1617
|
| Tue 5: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
4.02g |
|
35.41g |
|
2608*
|
2437
|
| October 2013 |
| Wed 30: |
1071 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
67.06g |
|
73.82g |
|
3127*
|
2056
|
| Mon 28: |
107 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.04g |
|
27.04g |
|
2975*
|
2868
|
| Thu 24: |
335 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
14.99g |
|
53.83g |
|
2583*
|
2248
|
| Wed 23: |
850 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
46.20g |
|
68.82g |
|
2578*
|
1728
|
| Mon 21: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.21g |
|
0.00g |
|
2613*
|
2609
|
| Fri 18: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
20.16g |
|
69.37g |
|
-
|
-
|
| Thu 17: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
18.49g |
|
3.09g |
|
2557*
|
2451
|
