| September 2024 |
| Sun 22: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
33.10g |
|
84.73g |
|
-
|
-
|
| Sat 21: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
33.39g |
|
103.61g |
|
-
|
-
|
| Fri 20: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
69.92g |
|
147.27g |
|
-
|
-
|
| Thu 19: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
47.77g |
|
165.35g |
|
-
|
-
|
| Wed 18: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
53.11g |
|
170.67g |
|
-
|
-
|
| Tue 17: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
52.95g |
|
43.47g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
2.99g |
|
22.16g |
|
-
|
-
|
| Fri 16: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
74.84g |
|
122.32g |
|
-
|
-
|
| Tue 13: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
21.53g |
|
57.08g |
|
-
|
-
|
| Tue 6: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
22.00g |
|
71.00g |
|
-
|
-
|
| Sat 3: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
28.62g |
|
20.98g |
|
-
|
-
|
| Fri 2: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
11.77g |
|
56.13g |
|
-
|
-
|
| Thu 1: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
38.69g |
|
102.34g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
88.98g |
|
125.06g |
|
-
|
-
|
| Tue 30: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
71.27g |
|
93.60g |
|
-
|
-
|
| Mon 29: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
14.87g |
|
17.43g |
|
-
|
-
|
| Fri 26: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
18.78g |
|
45.54g |
|
-
|
-
|
| Tue 16: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
47.45g |
|
84.02g |
|
-
|
-
|
| Fri 12: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
43.95g |
|
124.49g |
|
-
|
-
|
| Thu 11: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
29.00g |
|
67.47g |
|
-
|
-
|
