| September 2024 |
| Thu 26: |
1824 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
106.34g |
|
225.75g |
|
3550*
|
 1726
|
| Wed 25: |
1406 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
82.66g |
|
175.59g |
|
3440*
|
2034
|
| Tue 24: |
1498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
99.22g |
|
196.88g |
|
3293*
|
1795
|
| Mon 23: |
1368 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
93.71g |
|
182.56g |
|
3859*
|
2491
|
| Sun 22: |
2217 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.97g |
|
80.09g |
|
202.68g |
|
3302*
|
1085
|
| Sat 21: |
1663 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
56.64g |
|
233.51g |
|
-
|
-
|
| Fri 20: |
1829 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
77.50g |
|
268.93g |
|
-
|
-
|
| Thu 19: |
1415 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
68.57g |
|
198.40g |
|
3149*
|
1734
|
| Wed 18: |
1228 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
54.67g |
|
189.65g |
|
3201*
|
1973
|
| Tue 17: |
1831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
133.22g |
|
176.03g |
|
3030*
|
1199
|
| Mon 16: |
1267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
70.40g |
|
184.16g |
|
-
|
-
|
| Sun 15: |
2195 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
74.76g |
|
227.46g |
|
-
|
-
|
| Sat 14: |
4388 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
169.34g |
|
102.27g |
|
308.29g |
|
-
|
-
|
| Fri 13: |
1339 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
58.49g |
|
196.85g |
|
-
|
-
|
| Thu 12: |
1356 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
77.55g |
|
206.78g |
|
-
|
-
|
| Wed 11: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
57.66g |
|
236.90g |
|
-
|
-
|
| Tue 10: |
1536 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
90.43g |
|
193.44g |
|
-
|
-
|
| Mon 9: |
1733 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
124.77g |
|
240.75g |
|
-
|
-
|
| Sun 8: |
1951 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
110.91g |
|
144.98g |
|
-
|
-
|
| Sat 7: |
2131 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
64.65g |
|
293.59g |
|
-
|
-
|
