| September 2024 |
| Fri 20: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
8.43g |
|
156.12g |
|
-
|
-
|
| Mon 16: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
26.91g |
|
111.84g |
|
-
|
-
|
| Sun 15: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
58.61g |
|
91.50g |
|
-
|
-
|
| Sat 14: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
47.12g |
|
149.82g |
|
-
|
-
|
| Thu 5: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
27.52g |
|
13.00g |
|
-
|
-
|
| Mon 2: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
53.96g |
|
203.91g |
|
-
|
-
|
| Sun 1: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
60.43g |
|
163.69g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
1.58g |
|
7.53g |
|
-
|
-
|
| Sat 24: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
33.99g |
|
1.29g |
|
-
|
-
|
| Fri 23: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.40g |
|
13.90g |
|
-
|
-
|
| Tue 20: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
40.22g |
|
250.86g |
|
-
|
-
|
| Mon 19: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
21.46g |
|
77.61g |
|
-
|
-
|
| Sun 18: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
19.38g |
|
122.63g |
|
-
|
-
|
| Thu 15: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
59.91g |
|
196.64g |
|
-
|
-
|
| Wed 14: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
44.93g |
|
192.10g |
|
-
|
-
|
| Tue 13: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
70.69g |
|
208.63g |
|
-
|
-
|
| Sat 10: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
63.26g |
|
57.46g |
|
-
|
-
|
| Sun 4: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
61.42g |
|
31.65g |
|
-
|
-
|
| Sat 3: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
13.49g |
|
106.38g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.70g |
|
37.29g |
|
-
|
-
|
