| July 2024 |
| Wed 3: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
91.75g |
|
51.85g |
|
-
|
-
|
| Tue 2: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
132.20g |
|
214.82g |
|
1554*
|
 228
|
| Mon 1: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
89.92g |
|
234.85g |
|
2301*
|
 860
|
| June 2024 |
| Sun 30: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
27.75g |
|
75.57g |
|
3536*
|
2965
|
| Sat 29: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
55.46g |
|
60.93g |
|
3564*
|
2717
|
| Fri 28: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
96.60g |
|
107.03g |
|
3222*
|
1815
|
| Thu 27: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
79.07g |
|
160.52g |
|
2136*
|
699
|
| Wed 26: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
37.68g |
|
158.27g |
|
2464*
|
1043
|
| Tue 25: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
90.74g |
|
193.23g |
|
1967*
|
384
|
| Mon 24: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
75.22g |
|
129.28g |
|
616*
|
742
|
| Sat 22: |
-
|
-
|
|
3483*
|
-
|
| Fri 21: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
81.27g |
|
120.85g |
|
3511*
|
2428
|
| Thu 20: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
79.89g |
|
110.94g |
|
1981*
|
1110
|
| Wed 19: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
80.22g |
|
152.97g |
|
2086*
|
1071
|
| Tue 18: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
67.64g |
|
112.95g |
|
2622*
|
1849
|
| Mon 17: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
69.93g |
|
108.89g |
|
3686*
|
2761
|
| Sun 16: |
-
|
-
|
|
3826*
|
-
|
| Sat 15: |
-
|
-
|
|
3754*
|
-
|
| Fri 14: |
-
|
-
|
|
1723*
|
-
|
| Thu 13: |
-
|
-
|
|
3291*
|
-
|
| Wed 12: |
-
|
-
|
|
4856*
|
-
|
