cemal1507's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 878 * 37%
Fat:
 
Prot:
 
Carbs:
49.10g
 
34.64g
 
77.32g
- -
July 2024
Sat 27: 1158 * 48%
Fat:
 
Prot:
 
Carbs:
53.85g
 
29.99g
 
138.92g
- -
May 2024
Fri 31: 757 * 32%
Fat:
 
Prot:
 
Carbs:
49.22g
 
43.83g
 
34.62g
- -
December 2022
Mon 26: 793 * 33%
Fat:
 
Prot:
 
Carbs:
38.71g
 
53.30g
 
59.53g
- -
Sat 3: 491 * 20%
Fat:
 
Prot:
 
Carbs:
18.73g
 
18.10g
 
66.40g
- -
November 2022
Sat 19: 407 * 17%
Fat:
 
Prot:
 
Carbs:
20.35g
 
21.80g
 
35.96g
- -
August 2022
Wed 17: 696 * 29%
Fat:
 
Prot:
 
Carbs:
19.64g
 
30.86g
 
99.26g
- -
July 2022
Mon 25: 1441 * 60%
Fat:
 
Prot:
 
Carbs:
54.13g
 
50.33g
 
189.42g
- -
May 2022
Wed 18: 750 * 31%
Fat:
 
Prot:
 
Carbs:
70.86g
 
21.12g
 
11.10g
- -
April 2022
Wed 13: 501 * 21%
Fat:
 
Prot:
 
Carbs:
12.87g
 
14.76g
 
88.22g
- -
Sat 9: 326 * 14%
Fat:
 
Prot:
 
Carbs:
19.59g
 
19.15g
 
18.24g
- -
Sun 3: 2296 * 96%
Fat:
 
Prot:
 
Carbs:
52.05g
 
297.17g
 
160.54g
- -
March 2022
Thu 31: 1489 * 62%
Fat:
 
Prot:
 
Carbs:
76.37g
 
54.09g
 
141.34g
- -
Tue 15: 1326 * 55%
Fat:
 
Prot:
 
Carbs:
53.92g
 
102.67g
 
95.88g
- -
Sat 5: 969 * 40%
Fat:
 
Prot:
 
Carbs:
39.33g
 
41.01g
 
111.84g
- -
Fri 4: 183 * 8%
Fat:
 
Prot:
 
Carbs:
2.13g
 
5.68g
 
37.37g
- -
Thu 3: 210 * 9%
Fat:
 
Prot:
 
Carbs:
15.94g
 
13.39g
 
2.60g
- -
February 2022
Sun 20: 919 * 38%
Fat:
 
Prot:
 
Carbs:
15.78g
 
53.00g
 
148.23g
- -
Mon 7: 522 * 22%
Fat:
 
Prot:
 
Carbs:
19.56g
 
49.77g
 
36.55g
- -
Sun 6: 51 * 2%
Fat:
 
Prot:
 
Carbs:
0.64g
 
3.82g
 
10.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.