| September 2024 |
| Tue 10: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
81.83g |
|
76.60g |
|
-
|
-
|
| Sat 7: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
94.84g |
|
61.09g |
|
-
|
-
|
| Thu 5: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.60g |
|
23.20g |
|
-
|
-
|
| Wed 4: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
127.24g |
|
62.38g |
|
-
|
-
|
| Tue 3: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
27.00g |
|
44.60g |
|
-
|
-
|
| Mon 2: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
39.70g |
|
48.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
119.92g |
|
43.18g |
|
-
|
-
|
| Fri 30: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
69.16g |
|
101.34g |
|
-
|
-
|
| Thu 29: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
114.33g |
|
86.28g |
|
-
|
-
|
| Wed 28: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
133.21g |
|
132.94g |
|
1873*
|
 538
|
| Tue 27: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
60.61g |
|
73.54g |
|
-
|
-
|
| Mon 26: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
93.08g |
|
135.02g |
|
1781*
|
614
|
| Thu 22: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
43.20g |
|
136.50g |
|
1781*
|
676
|
| Wed 21: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
55.48g |
|
131.20g |
|
-
|
-
|
| Tue 20: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
43.95g |
|
167.37g |
|
1654*
|
358
|
| Mon 19: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
115.20g |
|
125.94g |
|
1781*
|
382
|
| Sun 18: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
81.43g |
|
84.97g |
|
-
|
-
|
| Sat 17: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
72.06g |
|
55.84g |
|
1476*
|
729
|
| Fri 16: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
118.15g |
|
83.34g |
|
-
|
-
|
| Thu 15: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
104.96g |
|
129.04g |
|
-
|
-
|
