| September 2024 |
| Sat 14: |
-
|
-
|
|
5*
|
-
|
| Fri 13: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
153.62g |
|
140.71g |
|
1619*
|
 332
|
| Thu 12: |
2283 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.89g |
|
143.17g |
|
199.71g |
|
1587*
|
696
|
| Wed 11: |
2265 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.05g |
|
159.02g |
|
204.53g |
|
1576*
|
689
|
| Tue 10: |
2366 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
135.79g |
|
267.81g |
|
1549*
|
817
|
| Mon 9: |
2309 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
155.83g |
|
237.01g |
|
1577*
|
732
|
| Sun 8: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
24.93g |
|
172.66g |
|
1502*
|
 511
|
| Sat 7: |
2522 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
151.51g |
|
295.73g |
|
1573*
|
949
|
| Fri 6: |
2171 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
127.91g |
|
286.25g |
|
1466*
|
705
|
| Thu 5: |
2119 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
134.60g |
|
187.12g |
|
-
|
-
|
| Wed 4: |
222 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
12.19g |
|
33.95g |
|
-
|
-
|
| Tue 3: |
2437 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
126.83g |
|
268.64g |
|
-
|
-
|
| Mon 2: |
1884 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
113.69g |
|
267.75g |
|
-
|
-
|
| Sun 1: |
1322 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
80.67g |
|
147.66g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1749 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
80.53g |
|
148.39g |
|
-
|
-
|
| Sun 11: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
21.81g |
|
32.69g |
|
-
|
-
|
| Sat 10: |
2365 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
174.30g |
|
259.70g |
|
-
|
-
|
| Thu 8: |
1976 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
120.75g |
|
285.71g |
|
-
|
-
|
| Mon 5: |
335 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
13.62g |
|
29.24g |
|
-
|
-
|
| Sun 4: |
546 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
27.10g |
|
50.36g |
|
-
|
-
|
| Sat 3: |
1745 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
110.55g |
|
221.23g |
|
-
|
-
|
