mohamed khanfouci's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2057 Cals (Fat: 62.55g, Protein: 157.73g, Carbs: 210.81g)
Monthly Total: Exercise: 0 Cals   Food: 26738 Cals (Fat: 813.12g, Protein: 2050.53g, Carbs: 2740.51g)

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Daily Average Calorie Info

114%
of RDI*
(2057 cal)
114% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
*Based on an RDI of 1800 calories (26 Aug 24)
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