| March 2021 |
| Wed 10: |
1334 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
142.15g |
|
53.60g |
|
-
|
-
|
| Tue 9: |
1878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
123.58g |
|
167.84g |
|
-
|
-
|
| Mon 8: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
48.13g |
|
174.23g |
|
-
|
-
|
| Sun 7: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
18.26g |
|
48.70g |
|
-
|
-
|
| Sat 6: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
60.60g |
|
118.66g |
|
-
|
-
|
| Fri 5: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
64.13g |
|
163.22g |
|
-
|
-
|
| Thu 4: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
70.13g |
|
149.13g |
|
-
|
-
|
| Wed 3: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
73.52g |
|
230.77g |
|
-
|
-
|
| Tue 2: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
66.20g |
|
109.78g |
|
2779*
|
 1619
|
| Mon 1: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
53.84g |
|
124.76g |
|
2759*
|
1612
|
