condevlad31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 4: 443 * 22%
Fat:
 
Prot:
 
Carbs:
25.28g
 
29.21g
 
29.66g
- -
Wed 3: 1444 * 72%
Fat:
 
Prot:
 
Carbs:
52.67g
 
100.39g
 
141.30g
- -
Tue 2: 1601 * 80%
Fat:
 
Prot:
 
Carbs:
57.95g
 
78.67g
 
194.02g
- -
Mon 1: 1890 * 94%
Fat:
 
Prot:
 
Carbs:
63.40g
 
102.77g
 
234.80g
2918*  1028
February 2021
Sun 28: 2195 * 81%
Fat:
 
Prot:
 
Carbs:
77.01g
 
184.82g
 
294.35g
- -
Sat 27: 2302 * 85%
Fat:
 
Prot:
 
Carbs:
67.24g
 
109.69g
 
307.18g
- -
Fri 26: 2712 * 100%
Fat:
 
Prot:
 
Carbs:
80.22g
 
157.45g
 
348.98g
- -
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