| August 2022 |
| Thu 11: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
1.80g |
|
16.70g |
|
-
|
-
|
| Wed 10: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
18.40g |
|
37.36g |
|
-
|
-
|
| Mon 8: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
69.61g |
|
51.14g |
|
-
|
-
|
| Sun 7: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
14.06g |
|
84.27g |
|
-
|
-
|
| Sat 6: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
39.19g |
|
88.12g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
2.61g |
|
20.47g |
|
-
|
-
|
| Sun 3: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
30.31g |
|
170.76g |
|
-
|
-
|
| Sat 2: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
30.70g |
|
58.44g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
15.24g |
|
70.37g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
21.41g |
|
-
|
-
|
| Mon 10: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.48g |
|
7.64g |
|
-
|
-
|
| Sun 9: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
27.27g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.08g |
|
24.89g |
|
-
|
-
|
| Wed 8: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
40.37g |
|
95.76g |
|
-
|
-
|
| Tue 7: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
49.99g |
|
182.32g |
|
-
|
-
|
| Mon 6: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
27.31g |
|
94.12g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
23.86g |
|
113.75g |
|
-
|
-
|
| Tue 16: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
65.14g |
|
96.10g |
|
-
|
-
|
| Sun 14: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
56.95g |
|
154.59g |
|
-
|
-
|
| Sat 13: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
36.96g |
|
92.74g |
|
-
|
-
|
