| July 2024 |
| Mon 29: |
2381 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
93.93g |
|
408.71g |
|
1876*
|
 505
|
| Sun 28: |
2258 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
127.24g |
|
140.75g |
|
151.19g |
|
1587*
|
671
|
| Sat 27: |
2041 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
109.19g |
|
223.51g |
|
1871*
|
170
|
| Fri 26: |
2283 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
107.07g |
|
246.69g |
|
1874*
|
409
|
| Thu 25: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
88.10g |
|
250.81g |
|
2440*
|
 530
|
| Wed 24: |
2159 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
96.49g |
|
238.03g |
|
2248*
|
89
|
| Tue 23: |
2228 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
145.62g |
|
252.76g |
|
2321*
|
93
|
| Mon 22: |
2575 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
88.45g |
|
332.80g |
|
2092*
|
483
|
| Sun 21: |
2251 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
95.47g |
|
245.94g |
|
2642*
|
391
|
| Sat 20: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
96.32g |
|
159.70g |
|
2489*
|
627
|
| Fri 19: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
112.78g |
|
279.06g |
|
2132*
|
101
|
| Thu 18: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
85.80g |
|
260.62g |
|
2028*
|
228
|
| Wed 17: |
2274 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
110.65g |
|
271.69g |
|
2056*
|
218
|
| Tue 16: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
88.38g |
|
232.71g |
|
3177*
|
1516
|
| Mon 15: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
73.81g |
|
200.56g |
|
2138*
|
479
|
| Sun 14: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
75.09g |
|
186.49g |
|
1979*
|
121
|
| Sat 13: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
70.61g |
|
229.92g |
|
2482*
|
812
|
| Fri 12: |
2394 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
104.09g |
|
97.03g |
|
276.62g |
|
2128*
|
266
|
| Thu 11: |
2079 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
96.82g |
|
260.85g |
|
2494*
|
415
|
| Wed 10: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
88.82g |
|
227.83g |
|
2468*
|
604
|
