| August 2022 |
| Fri 5: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
29.20g |
|
160.20g |
|
-
|
-
|
| Thu 4: |
1522 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
62.81g |
|
298.46g |
|
-
|
-
|
| Wed 3: |
1399 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
58.47g |
|
241.79g |
|
-
|
-
|
| Tue 2: |
1280 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
36.70g |
|
223.80g |
|
-
|
-
|
| Mon 1: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
31.70g |
|
174.60g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1482 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
47.95g |
|
202.99g |
|
-
|
-
|
| Tue 23: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
32.11g |
|
120.64g |
|
-
|
-
|
| Mon 22: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
55.33g |
|
32.60g |
|
-
|
-
|
| Sun 21: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
53.01g |
|
67.63g |
|
-
|
-
|
| Sat 20: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
67.62g |
|
114.67g |
|
-
|
-
|
| Fri 19: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
54.19g |
|
69.27g |
|
-
|
-
|
| Thu 18: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
25.95g |
|
155.55g |
|
-
|
-
|
| Wed 17: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
35.90g |
|
116.43g |
|
-
|
-
|
| Tue 16: |
1233 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
24.78g |
|
156.89g |
|
-
|
-
|
| Mon 15: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
27.08g |
|
118.16g |
|
-
|
-
|
| Sun 14: |
1659 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
68.17g |
|
231.82g |
|
-
|
-
|
| Sat 13: |
1344 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
36.19g |
|
195.45g |
|
-
|
-
|
| Fri 12: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
28.16g |
|
242.21g |
|
-
|
-
|
| March 2021 |
