| July 2023 |
| Mon 17: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
67.00g |
|
137.40g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
30.64g |
|
127.68g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.94g |
|
4.77g |
|
26*
|
 5
|
| Mon 17: |
-
|
-
|
|
60*
|
-
|
| Sun 16: |
-
|
-
|
|
49*
|
-
|
| Sat 15: |
-
|
-
|
|
237*
|
-
|
| Fri 14: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
30.38g |
|
9.51g |
|
139*
|
 73
|
| Thu 13: |
-
|
-
|
|
71*
|
-
|
| Wed 12: |
-
|
-
|
|
179*
|
-
|
| Tue 11: |
-
|
-
|
|
127*
|
-
|
| Mon 10: |
-
|
-
|
|
121*
|
-
|
| Sun 9: |
-
|
-
|
|
61*
|
-
|
| Sat 8: |
-
|
-
|
|
127*
|
-
|
| Fri 7: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
28.62g |
|
39.15g |
|
44*
|
346
|
| Thu 6: |
-
|
-
|
|
52*
|
-
|
| Wed 5: |
-
|
-
|
|
160*
|
-
|
| Tue 4: |
-
|
-
|
|
40*
|
-
|
| Mon 3: |
-
|
-
|
|
98*
|
-
|
| Sun 2: |
-
|
-
|
|
28*
|
-
|
| Sat 1: |
-
|
-
|
|
299*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
89*
|
-
|
| Thu 30: |
-
|
-
|
|
197*
|
-
|
